Body Mind Balancing

Using Your Mind to Heal Your Body by Osho

  • Published: Aug 19, 2020

Body Mind Balancing Using Your Mind to Heal Your Body features meditation methods from one of the twentieth centurys greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help... read more

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Details of Body Mind Balancing

Exact title of the book
Body Mind Balancing
Book author
Osho
ISBN
9781466867086
Publisher
St. Martin's Publishing Group
Published
Apr 01, 2014
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
192
File size (in PDF)
1728 kB

Some brief overview of book

Body Mind Balancing Using Your Mind to Heal Your Body features meditation methods from one of the twentieth centurys greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Oshos Body Mind Balancing, readers will learn to talk to and reconnect with their bodies.

After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. Accompanying the book is a CD featuring the meditative therapy "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind," spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten peoplealong with Gandhi, Nehru, and Buddhawho have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

About author

is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including Love, Freedom, Aloneness; The Book of Secrets; and Innocence, Knowledge, and Wonder.

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